Return to Crystal Sound Bowls for Deeper Relaxation
Relax during the holiday season with an hour of auditory tranquility
Date/Time: Tuesday, December 8 from 2-3 PM
Location: Undercroft Room at St. Paul's Episcopal Church. 2430 K St. NW
What to Expect: You are comfortably seated with eyes closed as a practitioner swirls mallets around a collection of crystal bowls to create a soothing vibration that is deeply relaxing and restorative. Some participants even enter a meditative state. A perfect tie-in for those who meditate or take chair yoga.
Who: Terri Markle, Village Member & certified trainer in SoundRX's HYHO
Optional: Bring an eye mask or yoga may if you'd like to lie down
Registration is limited to 10 Villagers/Village Volunteers, so secure your spot now!
