If you like forest bathing, try an auditory journey with crystal sound bowls.  What you can expect —you are comfortably seated with eyes closed as a practitioner swirls mallets around a collection of crystal bowls to create a soothing vibration that is deeply relaxing and restorative. Some participants even enter a meditative state. A perfect tie-in for those who meditate or take chair yoga. 

Who: Terri Markle, Village member certified trainer in SoundRX’s HYHO  

Optional: bring an eye mask or yoga mat if you care to lie down

Limited to 10