Please note the new schedule. Classes are from 12:00 pm - 12:50 PM on each day

Mondays — strength training
Wednesdays — balance training

No class on Monday, January 19th; Monday, February 16th; and March 9th and 11th. The last day will be 4/27/26.  

Membership in the Foggy Bottom Village is required for participation in this program. For questions or more information contact our liaison Nadia Taran. The classes are free.

Foggy Bottom Village Contact: Nadia Taran. For questions/information: [email protected].

Please sign and complete the class wavier and Participant Health and Exercise Profile form and submit it to your class instructor. You do not need to complete the forms if you participated in a previous semester. Click here for the packet of forms. Please contact the office if you'd like paper forms.

Instructor: Timothy O’Neal, Department of Exercise and Nutrition Sciences.

A GWorld Card is required to enter the building. For information on how to obtain a GWorld card, click here. Contact the office if you'd like help obtaining your card.